Its not going to be ideal

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WASHINGTON - Jason Hammel picked up another victory for the Chicago Cubs, and that part of his Friday afternoon was very satisfying. Nike Air Max 720 Sverige . It was the length of his outing that frustrated the right-hander. Hammel pitched six-plus innings and Justin Ruggiano homered for the second straight game, leading the Cubs to a 7-2 victory over the Washington Nationals. Chicago was leading 4-1 when Hammel was pulled after Anthony Rendon hit his 92nd pitch for a leadoff double. "I would have liked to have stayed out there in the seventh," Hammel said. "I have no idea why I came out of the game. I honestly believe you learn how to pitch when you get to 100 pitches. If youre not allowed to reach that I think thats hurting you more than helping." Hammel has gone over 100 pitches in eight of his 17 starts, including his previous two outings. "All I can say is its frustrating, especially when you feel good," he said. "Quite honestly theres no reason for me to go back out there if Im just going to give up the runner and then (get) pulled." Manager Rick Renteria said of the move: "Go ahead and make a change there and not let him get into a situation." Neil Ramirez then struck out Ian Desmond before Wilson Ramos singled home Rendon to make it 4-2. Ramirez retired the next two batters to limit the damage. The Cubs broke it open in the ninth when Ruggiano singled in Darwin Barney and Starlin Castro added a two-run single. Ruggiano connected for a solo shot against Tanner Roark (7-6) in the third inning. He has seven RBIs in his last two games and is batting .444 (12 for 27) in his last seven games overall. "Hitters go through this every now and then," he said. "You get hot, seeing the ball well. Ive been doing some things mechanically to stay on top of what I want to do at the plate. Its good though, I dont want to lose it." Chris Coghlan had two hits and scored three times as the Cubs collected 14 hits in their fourth consecutive victory. Hammel was charged with two runs in his second consecutive victory against Washington. The 6-foot-6 right-hander allowed two runs in 6 1-3 innings in a 7-2 victory over Roark and the Nationals on June 27 in his previous start. Hammel, who also had an RBI single in his latest victory, improved to 8-0 with a 3.11 ERA in 10 career starts against Washington. The first two Nationals reached in the fifth, but Hammel recovered from a 3-0 count to fan Roark attempting to bunt. "That was huge," he said. "I couldnt find the strike zone. I was overthrowing." Denard Span then grounded into a fielders choice and Bryce Harper struck out. Jayson Werth homered in his second straight game and added a double for the Nationals, who had won five in a row. Roark was charged with four runs and nine hits in seven innings in his second straight loss after a personal four-game winning streak. "They did what they did last time — base-hit me," he said. "Got beat." NOTES: Werth is 6 for 10 with two homers, three doubles and six RBIs in his last three games. ... Chicagos Nate Schierholtz, running from first on a pitch in the fourth, took a step past second base on John Bakers fly out to centre. When he didnt retouch second on his way back to first, the Nationals appealed and Schierholtz was called out. . The last time starters with identical records and ERAs with at least 15 starts squared off was August 15, 1974, when Jim Kaat of the White Sox opposed Baltimores Mike Cuellar. Both pitchers then were 13-9 with a 3.54 ERA. Nike Air Max 270 Herr Rea .Y. -- The Buffalo Bills have fired receivers coach Ike Hilliard. Nike Just Do It Skor . Betancourt was 2-5 with a 4.08 ERA and 16 saves for the Rockies last season before tearing a ligament in his pitching elbow. He considered undergoing platelet-rich plasma therapy to fix his arm, but announced in August his decision to have Tommy John surgery. http://www.reaairmaxsverige.com/air-max-90-rabatt.html .A. Happ? Happs seven wins are second on the staff to Mark Buehrles 10. Win-loss record is an antiquated stat, sure, but win total is generally an indication of a pitchers ability to work deep into games, enough to be personally affected by the result. TORONTO -- Four games into the MLS season, the Toronto FC training room is packed. And more worrying, it is filled with marquee talent. Toronto (3-1-0) could be without as many as five starters for Saturdays visit by the Colorado Rapids (2-1-1) including two designated players whose combined pay this season is close to US$13 million. Catch the game on TSN starting at 4pm et/1pm pt. England striker Jermain Defoe (hamstring) is out for the second straight week. American midfielder Michael Bradley missed another practice Friday, his body feeling the effects of games for both the U.S. and Toronto last week. "Were giving him every single chance ... well make a decision (Saturday)," manager Ryan Nelsen said of his teams midfield general. Centre back Doneil Henry (knee) will sit out a second straight game. Jonathan Osorio (hamstring) is "probably a no" for the third week in a row and fellow midfielder Alvaro Rey (hamstring) is "very very questionable." Because of injuries and suspensions, Toronto has only five players who have started every game so far: goalkeeper Julio Cesar, defenders Mark Bloom and Justin Morrow and midfielders Bradley and Rey. And that number could be down to three after this weekend. Defoe was sidelined by a hamstring injury at Spurs earlier this season. Nelsen has said the two injuries are not linked and repeated Friday that the England star was dealing with a mild strain. Hamstrings are tricky things, especially for elite soccer players. Atletico Madrid midfielder Koke, for example, ran 12.2 kilometres in Wednesdays Champions League semifinal against Barcelona. Toronto, which has used 19 players to date, has had to put the brakes on Defoe, who has wanted to resume training. Nelsen, however, sees a bigger picture. "The one thing that we dont want is obviously him coming back and getting re-injured. And so if we have to sacrifice an extra week, we have to sacrifice an extra week." Nelsen said the team has been reviewing everything at its disposal -- from heart rate to distance travelled in training -- to see if things could be done differently. The club is also learning the ins and outs of the bodies of new players like Defoe, he added. The TFC manager says there are no alarm bells about the current spate of injuries. A challenging opening to the schedule and the long winter that has kept practices until this week to artificial turf under a bubble at the team training centre havent helped. Most top soccer pros would rather gargle cod liver oil than set foot on artificial turf. Nelsen believes that this is just the kind of injury run that all clubs go through at some point. "It happens at Chelsea, it happens at Man City, it happens at every single club. Hopefully were just getting all of them done now." Said captain Steven Caldwell: "Its disappointing that weve got a few injurries but a lot of them are nobodys fault. Off White Skor Sverige. ." In the case of Toronto, this is a squad that brought in at least seven new starters this season. Time has been needed on the training ground to get everyone on the same page. Youre damned if you, damned if you dont, Nelsen said of practice regimens. "Because if you pull them out of training and just rest them, then theyre not ready for the demands of a game. Were sitting with three wins because the guys are fit and organized. But we couldnt have done that if we had all wrapped them up in cotton wool." Bradley presents an interesting case in point. Rested this week, he is probably the exception to the rule that starters need to practise. If he doesnt start, speculation will grow that he is dealing with more than the variety of strains the club has pointed to. The good news is the injuries have not slowed Toronto down so far. Missing Defoe, Osorio, Henry and the suspended Caldwell last week, it still managed to topple previously unbeaten Columbus away from home. Also on the plus side, squad players like rookie defender Nick Hagglund and second-year midfielder Kyle Bekker have stepped up. And veteran Bradley Orr showed his moxie in smoothly shifting over to centre back. Nelsen says his reserves have stepped up to the challenge during the current injury glut. But he is not about to say debate over his teams depth is over. "I always got told that anybody can play one, two, three games at any level," he said. "But its the ability to spit them out week in, week out ... thats the mark of what a really good player is." Orr will likely partner Caldwell in central defence with Bekker deputizing for Osorio in midfield again. Dwayne De Rosario could start on the flank for Rey with Issey Nakajima-Farran who scored off the bench last week, possibly partnering Gilberto up front. Jeremy Hall may get the nod if Bradley cant go. The pitch at BMO Field, poor for the home opener thanks to the brutal winter, should be better Saturday although the players know it will take time to return to top condition. "Its not going to be ideal," said Caldwell, who returns from his one-game suspension. Colorado, under new head coach Pablo Mastroeni, has already defeated Portland and Vancouver this season and tied the New York Red Bulls. The lone loss was a 3-2 decision to defending champion Sporting Kansas City. "Theyve got a really nice team thats been around together as well for a bit," said Nelsen. "Theyre a team, for me, that has no real weaknesses. Theyre just a lovely, solid MLS team thats going to be very difficult." Spanish midfielder Jose Mari -- real name Jose Maria Martin Bejarano-Serrano -- introduced himself last week with two goals against Vancouver. The first, a swerving left-footed rocket, was judged the leagues goal of the week. ' ' '